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Megan Hughes

05 Feb 21

Core Stability for Skiers

Megan Hughes

05 Feb 21

In this video, the Warren Smith Ski Academy take us through how activating our core muscles can help us manage the forces that act against us in all areas of skiing. By stabilising the mid and upper body, you can help to encourage your legs to perform more accurately.

warrensmith-skiacademy.com

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